Traditional Chinese Medicine and Acupuncture
Traditional Chinese Medicine (TCM) Acupuncture
£50 (initial treatment including full consultation please allow up to 1.5 hours)
£45 (subsequent treatments 45 mins)
Traditional Chinese Medicine (TCM) Acupuncture has been practiced for many centuries. Acupuncture involves the insertion of very fine needles into specific acupuncture points on the body stimulating channels or meridians where Qi flows. TCM determines and treats the root cause of disease and illness rather than just the symptoms; it takes a different approach to Western medicine and is often used complementary to the Western model of medicine.
TCM observes Nature and does not view humans as being separate from Nature. If there is pain or disharmony in the body there will be some form of stagnation. By removing or releasing the stagnation Qi and Blood can flow more freely, bringing balance and harmony to the internal landscape. Before the initial acupuncture treatment an in depth consultation is carried out to make a TCM diagnosis which involves looking at the tongue, feeling the pulses and observing a persons individual constitution as well as discussing individual lifestyle factors.
A course of Acupuncture sessions is usually recommended to begin with especially for chronic conditions. Acupuncture has a culminative effect and a bespoke treatment plan will be discussed at the first session. After the initial treatment lifestyle changes, informed by TCM Yangsheng (nurturing life) practices, will be recommended to help get the most benefit from each treatment. This may include dietary advice from a TCM perspective, sleep advice based on the TCM body clock and incorporating breathwork and movement practices such as Qigong.
Acupuncture can be used to treat various conditions. Chinese Medicine is holistic and takes into account diet, stress levels, how we spend our time, our emotional landscape and sleep. It is preventative holistic healthcare. Acupuncture can be helpful in supporting with both the physical and emotional aspects of peri-menopause and menopause as well as supporting with menstrual issues, fertility, acute and chronic injuries, pain management, chronic fatigue, anxiety, depression and also sleep issues. During an acupuncture treatment other forms of TCM may be incorporated such as Moxibustion.
Facial Rejuvenation Acupuncture; includes body acupuncture £70 (60 mins)
The face is a microsystem; representing the whole body. Constitutional facial acupuncture includes body acupuncture points to support the internal organs and systems within the body; it is a holistic treatment promoting Blood supply, the smooth flow of Qi and a deep sense of peace by helping to calm the Shen (Spirit). Our outer landscape often reflects our internal landscape with our faces revealing signs of internal stress and disharmony.
Traditional Fire Cupping £35 (45 mins)
Traditional Fire Cupping has been used in many ancient cultures including Traditional Chinese Medicine. Cupping is an ancient practice where a cup is applied to the skin and pressure in the cup is reduced using heat to create a vacuum. The superficial muscle layer is drawn up into the cup and pulls out toxin build to the surface of the skin. It works manually to remove stagnation, increase Blood and the smooth flow of Qi. The marks left after cupping are not bruises and the body will naturally clear them within 5-7 days depending on individual constitution and severity of toxins within the body. Cupping reaches into joint and muscle where manual massage therapy cant making it an incredibly powerful therapy and medicine. The back can also store a lot of emotional energy so this treatment is also excellent for helping to release stuck and heavy emotional energy within the body. Traditional Fire Cupping is often used in conjunction with other aspects of TCM treatments such as Acupuncture.
I offer a combination treatment of TCM Acupuncture and Traditional Fire Cupping for £70 for existing acupuncture clients (clients who have already had a consultation with me and treatments within 3 months) and £75 for new clients who have not had acupuncture with me before.
Facial Gua Sha £35 (45 mins)
This treatment combines facial Gua Sha and facial massage using high-quality facial oil to bring a deep sense of relaxation. Gua Sha is a Traditional Chinese Medicine technique that can be carried out on the body and is traditionally used to treat pains, aches, colds and fever. Gua Sha on the face uses a much lighter pressure and helps promote the smooth flow of Qi and Blood bringing vitality to the inner and outer landscape. The face is a microsystem and reflects the internal states within the body.
Reflexology
Foot Reflexology £42 (45 mins)
Reflexology is a non-intrusive complementary therapy based on the theory that the different organs and systems within the body correspond to reflex points on the feet, lower legs, hands, face and ears. By working at the periphery Reflexology aims to promote an inner response. Reflexology can help promote relaxation, support wellbeing, reduce tension, dis-ease and improve sleep. As a professional Reflexologist I do not diagnose or cure. I work with individuals holistically and many people receive Reflexology complementary to other allopathic medicines and treatments. If you would like a full Traditional Chinese Medicine (TCM) diagnosis and treatment plan TCM Acupuncture would be recommended.
Auricular acupuncture can be included in the Foot Reflexology treatment for £50. This can be especially helpful and potent for supporting with hormonal issues, fertility, pain management and emotional issues.
More information about Reflexology can be found here.
Facial Reflexology £42 (45 mins)
As within so without – facial reflexology aims to put energy back into circulation restoring balance to the entire body. In these sessions I draw upon my knowledge of working with microsystems (smaller systems on the body that mirror the whole body) to provide a holistic treatment that is incredibly relaxing and rejuvenating. If you have experienced foot reflexology but not tried facial reflexology before you are in for a treat.
Foot Bath £10
Bathing the feet in warm water is a sacred act in many different cultures and spiritual practices. Soaking the feet is thought to stimulate circulation and the flow of energy in the body, helping to build Kidney energy and vitality. Like the roots of a tree, our feet ground us connecting us to Mother earth. A beautiful gift for yourself ahead of your Reflexology session. Your foot bath will contain natural ingredients such as salts, fruits, herbs and dried flowers made bespoke for your needs.
Please discuss any allergies with Omie during your initial consultation.
“Omie is amazing! She is so lovely and welcoming. She has a calming nature and does everything she can to make you feel as relaxed as possible during each treatment. I have visited Omie twice for reflexology and have been amazed at how accurate and detailed her findings have been. Omie takes time with each treatment and when discussing the results with you. She is happy to answer any questions and discuss anything further. Her advice is kind and encouraging. Would recommend Omie and reflexology to anyone”
(Reflexology client)
Reiki £35 (60 mins)
Reiki is beautiful invitation to journey within. Reiki can be translated as ‘universal life energy’ and is also used to describe a system of natural healing. Taught from a traditional Japanese perspective; the teachings of Reiki are something I hold very dearly. Energy maintains all living things and when it flows freely, we experience a sense of wellbeing. The relaxing nature of Reiki may be supportive during difficult times, stressful periods and when we feel overwhelmed or disconnected from ourselves.
Indian Head Massage £35 (45 mins)
A relaxing and rejuvenating massage that focuses on the upper back, shoulders, neck and head. This massage can be enjoyed with soothing oils (traditional method) which help moisturise the skin, hair and scalp or ‘dry’ (using no oils). Great for easing muscular aches, tension and grounding the body. Please note this is a seated massage. If you prefer to lay down for your massage please have a look at the warming Back Shu massages.
Warming Back-Shu massage £30 (30 mins) or £35 (45 mins)
This rejuvenating massage focuses on the back, neck and shoulders; areas in the body that are prone to stress and tension. Inspired by my love of Back-Shu Acupuncture this massage will leave you feeling rejuvenated and relaxed. The 45 min option also includes a scalp massage, stimulating acupressure points on the head that can help relieve tension, headaches and vertigo. Traditional Fire Cupping can be added on for an additional £10 to each option. The heated couch awaits you.
“Visited today for an Indian head massage and what a lovely experience it was. Omie was very professional and calming. Felt wonderful after and will definitely be booking again in the very near future. Highly recommend”
(Indian Head Massage client)
I work from my private, relaxing treatment space at home. Details of my home address will only be passed once a booking has been confirmed . Parking on the drive or just outside of my home is available. Please note my treatment room is upstairs.
Sessions have a cumulative effect which means that a course of sessions may be recommended depending on what you are hoping to gain from your treatments and our time together.
Please allow extra time (20-30 mins) for your initial session which includes a full health and lifestyle consultation. If you are having TCM Acupuncture I will also ask to feel the pulses on your wrists and look at your tongue; this forms part of the diagnosis in Traditional Chinese Medicine. At the start of each subsequent treatment we will spend a short amount of time discussing how you getting on between sessions. Please also ensure you arrive on time for your appointment; I allow a small window of time between appointments however if you are more than 15 mins late then the appointment time will be shortened to ensure my other appointments begin on time.
I accept cash payments for each treatment and payment is due on the day of the appointment. Each booking requires a non refundable part payment to secure and confirm the appointment. This can be paid via PayPal. The remaining balance is due on the day, at the time of the appointment.
Many of the treatments I offer can be claimed for if you have private healthcare insurance; please do check with your provider if my professional Associations; the Association of Reflexologists and the Acupuncture Association, are covered. If you require a receipt from me for your health insurance provider please request one at the time of booking.
Please note that holistic therapies should not be used as an alternative to seeking medical advice or as a replacement for medical treatment.